Posts tagged YourBest Birth
birth | Fort Worth Favs: Top 5 Pregnancy & Birth Books

"What birth books do you recommend?"

We get this question all of the time, and we love it because it shows you are looking to get informed!  There are so many options out there so we've done you a solid and narrowed it down a bit.  Happy reading!

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Pain in Labor- Breaking the Cycle

In labor, fear (and the stress that is created as a result) can produce hormones called catecholamines, that can interfere with labor.  Think about it: when you're afraid, you're tense.  When you're tense, things hurt more.  Then, you become afraid of the pain which leads you into the Fear, Tension, Pain cycle.

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