birth | Fort Worth Blog

Posts tagged diet during pregnancy

5 Ways to Add Fiber to Your Diet to Combat Pregnancy Constipation

5 Ways to Add Fiber to Your Diet to Combat Pregnancy Constipation

We’ve compiled 5 easy, fiber-full recipes to help combat pregnancy constipation!

Barbara Davis CD-Labor, CBE, PESJune 2, 2023diet during pregnancy, constipation, meal prepComment

Stopping the Birth Blame Game

Stopping the Birth Blame Game

How much would our birth culture change if we stopped blaming women?

Barbara Davis CD-Labor, CBE, PESNovember 16, 2016Fort Worth Doula Associatesbirth, postpartum depression, postpartum hemorrhage, tear during birth, diet during pregnancy, essential oils