Prepare for #YourBestBirth!
Your Best Birth Class presents Evidence-based information with a fun, laid-back approach.
Created and taught exclusively by birth | Fort Worth, your experts for all things birth, Your Best Birth Class prepares couples by giving them the information, confidence, and hands-on skills they need to achieve their BEST birth.
Saturdays & Private Sessions Available (Refresher Courses coming soon)!
Your Best Birth is appropriate for all birth plans... you'll leave feeling prepared to handle whatever labor throws your way! Best taken between 30-35 weeks.
- Birth Basics- Understanding the How & Why.
- Building a Birth Team- Set yourself up for success!
- Optimal Fetal Positioning for an easier labor.
- End of Pregnancy Tests and Procedures- What to expect and how to navigate your options as you near your birthing day.
- Writing a Birth Plan- Learn how to effectively communicate your wishes to your care provider and how to plan for the unexpected.
- Induction & Common Interventions- Learn how these tools can impact your labor.
- Labor Sights & Sounds- A thorough break down of each stage of labor for the laboring woman and her partner.
- Hands-On Comfort Measures- Learn hands-on techniques for managing pain during labor.
- Breastfeeding Basics- An in-depth look at latch, positioning, how to know your baby is getting enough milk and a look at common obstacles and how to avoid and overcome them.
- Tips and Tricks for the 4th Trimester- Practical, fact-based information and a few parenting hacks to make your life easier as you settle in with your new baby.
Saturday Session - $200
This comprehensive, 6-hour class has been designed to prepare you for Your Best Birth. Tuition includes a 50+ page take home manual.
- Jan. 20 *SOLD OUT*
- Feb. 17
- March 24
- April 21
- May 12
or The Chiropractic Place for Mommy & Me in Aledo, TX
- Feb. 3
- Mar. 3
- April 7
Private Session - $275
Looking for a more intimate experience? Too busy to work in group classes?
This private, 6 hour class is taught in the comfort of your own home. We cover everything included in the Saturday Session with the added flexibility to customize material to meet your individual needs. Leave confident in your ability to achieve Your Best Birth!