Prepare for #YourBestBirth!  Evidence-based information is presented with a fun, laid-back approach.

Created and taught exclusively by birth | Fort Worth, your experts in all things birth, Your Best Birth Classes prepare couples by giving them the information, confidence, and hands-on skills they need to achieve the birth of their dreams. Saturdays, Weeknights, and Private Sessions Available.


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Topics Include:

  • Birth Basics- Understanding the How & Why.
  • Building a Birth Team- Set yourself up for success!
  • Optimal Fetal Positioning for an easier labor.
  • End of Pregnancy Tests and Procedures- What to expect and how to navigate your options as you near your birthing day.
  • Writing a Birth Plan- Learn how to effectively communicate your wishes to your care provider and how to plan for the unexpected.
  • Induction & Common Interventions- Learn how these tools can impact your labor.
  • Labor Sights & Sounds- A thorough break down of each stage of labor for the laboring woman and her partner.
  • Hands-On Comfort Measures- Learn hands-on techniques for managing pain during labor.
  • Breastfeeding Basics- An in-depth look at latch, positioning, how to know your baby is getting enough milk and a look at common obstacles and how to avoid and overcome them.
  • Tips and Tricks for the 4th Trimester- Practical, fact-based information and a few parenting hacks to make your life easier as you settle in with your new baby.

Saturday Session - $200

This 6 hour class (10a-4p) is taught at Fort Worth Birthing and Wellness Center and has been designed to prepare you for Your Best Birth.  Tuition includes a 50+ page take home manual.

Upcoming 2017 Saturday Sessions at Fort Worth Birthing & Wellness Center:

  • Aug. 5
  • Aug. 19
  • Sept. 16
  • Oct. 7
  • Oct. 21
  • Nov. 4
  • Nov. 18
  • Dec. 2
  • Dec. 16

Wednesday Sessions - $200

Two, 3-hour evening sessions taught at Innerlight Chiropractic in Fort Worth (6-9pm).  Same great class, same great workbook, but broken into two weeknight sessions for convenience. 

Upcoming 2017 Wednesday Sessions at Innerlight Chiropractic:

  • June 21 & 28 *SOLD OUT*
  • July 19 & 26
  • Aug. 16 & 23
  • Sept. 13 & 20
  • Oct. 11 & 18
  • Nov. 8 & 15
  • Dec. 6 & 13

Your Best Birth Class is different- and it shows!  - Doula Barb

Your Best Birth Class is different- and it shows!  - Doula Barb

We’re so glad we found you! We really like your style and we feel informed and empowered. Thanks for what you do!
— Jasmine, Fort Worth, TX

Let birth | Fort Worth come to YOU! Prepare for #YourBestBirth in the comfort of home.

Let birth | Fort Worth come to YOU! Prepare for #YourBestBirth in the comfort of home.

Looking for a more intimate experience?  Too busy to work in group classes?  This private, 6 hour class is taught in the comfort of your own home.  We cover everything included in the Saturday Session with the added flexibility to customize material to meet your individual needs.  Leave confident in your ability to achieve Your Best Birth!


Great balance of professional and personable. We received the individual focus that comes with an at-home class without pushing an agenda. Comprehensive one-day birth education.
— Adrienne, Granbury, TX