Prepare for #YourBestBirth! Evidence-based information is presented with a fun, laid-back approach.
Created and taught exclusively by birth | Fort Worth, your experts in all things birth, Your Best Birth Classes prepare couples by giving them the information, confidence, and hands-on skills they need to achieve the birth of their dreams. Saturdays, Weeknights, and Private Sessions Available.
- Birth Basics- Understanding the How & Why.
- Building a Birth Team- Set yourself up for success!
- Optimal Fetal Positioning for an easier labor.
- End of Pregnancy Tests and Procedures- What to expect and how to navigate your options as you near your birthing day.
- Writing a Birth Plan- Learn how to effectively communicate your wishes to your care provider and how to plan for the unexpected.
- Induction & Common Interventions- Learn how these tools can impact your labor.
- Labor Sights & Sounds- A thorough break down of each stage of labor for the laboring woman and her partner.
- Hands-On Comfort Measures- Learn hands-on techniques for managing pain during labor.
- Breastfeeding Basics- An in-depth look at latch, positioning, how to know your baby is getting enough milk and a look at common obstacles and how to avoid and overcome them.
- Tips and Tricks for the 4th Trimester- Practical, fact-based information and a few parenting hacks to make your life easier as you settle in with your new baby.
Upcoming 2017 Saturday Sessions at Fort Worth Birthing & Wellness Center:
- Aug. 5
- Aug. 19
- Sept. 16
- Oct. 7
- Oct. 21
- Nov. 4
- Nov. 18
- Dec. 2
- Dec. 16
Wednesday Sessions - $200
Two, 3-hour evening sessions taught at Innerlight Chiropractic in Fort Worth (6-9pm). Same great class, same great workbook, but broken into two weeknight sessions for convenience.
Upcoming 2017 Wednesday Sessions at Innerlight Chiropractic:
- June 21 & 28 *SOLD OUT*
- July 19 & 26
- Aug. 16 & 23
- Sept. 13 & 20
- Oct. 11 & 18
- Nov. 8 & 15
- Dec. 6 & 13
Private Session - $275
Looking for a more intimate experience? Too busy to work in group classes? This private, 6 hour class is taught in the comfort of your own home. We cover everything included in the Saturday Session with the added flexibility to customize material to meet your individual needs. Leave confident in your ability to achieve Your Best Birth!