birth | Fort Worth Favs: Top 5 Pregnancy & Birth Books

"What birth books do you recommend?"

We get this question all of the time, and we love it because it shows you are looking to get informed!  There are so many options out there so we've done you a solid and narrowed it down a bit.  Happy reading!

Read More
Breastfeeding a Newborn: Your Topless Postpartum

Pssst...here's a secret.  If you're planning to breastfeed your new baby, you'll probably spend a lot of time topless. Learn why that's not only normal, but why it can be a really good thing for mom and baby!

Read More
Pain in Labor- Breaking the Cycle

In labor, fear (and the stress that is created as a result) can produce hormones called catecholamines, that can interfere with labor.  Think about it: when you're afraid, you're tense.  When you're tense, things hurt more.  Then, you become afraid of the pain which leads you into the Fear, Tension, Pain cycle.

Read More